TREATMENT LIST
REFLEXOLOGY
Reflexology Treatment
60 Minutes/90 minutes
£43/£53
Relaxation at its finest.
Reflexology can help you to rebalance and find a sense of innate peace and happiness in your day.
The feet are massaged and gently manipulated on specific ‘reflex’ points - these correspond to specific areas of the body and can aid in healing.
It’s the perfect treatment for all ages and stages of life. Pregnant? You’ll find this an incredible way to relax and unwind. Stressed and unhappy? Book in for a treatment and take some time out just for you.
Every session is unique, and I’ll always cater to your needs on the day.
Hot Stone Reflexology
60 MINUTES/90 minutes
£48/£58
Want to take your reflexology session to the next level?
This indulgent treatment incorporates reflexology techniques with warm stones - you’ll never have felt so relaxed as you will during a hot stone treatment.
Calming the senses, relaxing muscle tension, and creating a meditative state, hot stone reflexology is the perfect treatment for utter happiness.
MASSAGE
Before the massage starts, you’ll have time and privacy to unrobe and lie down on the massage couch - at no point during the treatment will you ever be completely exposed.
Swedish Full Body Massage
60 Minutes/90 minutes
£43/£53
Our bodies are all unique. This means that your body will hold stress and tension within the muscles in a completely different way to someone else.
Massage is an excellent way to get a tailored treatment to release that stress, helping you to unwind and maintain a positive outlook in life.
It can also aid in your physical health - helping to aid muscle suppleness, as well as helping to keep tension and joint stiffness at bay.
No matter if you’re hauling heavy goods all day, sat at a desk, or running around after your family, massage is the perfect treatment to create much needed balance in your life.
Hot Stone Massage
60 MINUTES / 90 minutes
£48 / £58
Level up your massage and send yourself into complete bliss with the addition of hot stones.
This indulgent treatment uses massage techniques along with warm stones to help you to relax and unwind at the deepest level.
You’ll leave the session feeling blissed and balanced, with the warmth of the stones working their magic to achieve deeper relaxation of the muscles and release even the most stubborn of stress.
Stressed and headachey?
Indian head massage is the ideal treatment for you. It targets the upper back, neck, shoulders, arms, head, and face - helping to relieve tension headaches, stiff neck, eye strain, and even insomnia.
Traditionally performed in a seated position, I can adapt the treatment if you’d prefer to lie down for deeper relaxation.
Indian Head Massage
60 Minutes
£43
REIKI
Did you know that ‘reiki’ originates from the Japaneses words ‘rei’ - meaning universal - and ‘kei’ - meaning energy?
Reiki works to balance your energies, which can get all out of whack during day to day life. I channel the energy to help activate your body’s own natural abilities for healing and wellness.
It benefits everyone. Young? Old? Pregnant? Unhappy? Finding it hard to sleep? If you feel like you need to restore some balance back into your life, reiki could be the perfect helping hand.
During each session, the stress we naturally carry within our bodies will reduce - allowing you to slip into a state of deep relaxation. While you’re unwinding, your body will have the space to start to realign and you’ll feel an incredible sense of total well-being.
Reiki is carried out while you’re clothed and lying on the couch. While I normal lay my hands on your body, I can also use a ‘hands off’ approach - just let me know.
If you’re short on time or find it tricky to leave the house, I can also facilitate distance sessions. If this sounds like it might work for you, get in touch and I can talk you through the process.
Reiki
60 Minutes
£43
IMPROVE YOUR LIFE
Shamanic Healing
Shamanism is the oldest known medicine.
For centuries it has been practised across the globe, with many indigenous cultures across the world still practising shamanism using their own rituals, techniques, and language.
Many of these traditional shamanic practices are closed and practiced solely within the shaman’s own culture.
I am a Western Shamanic Practitioner and I am able to use techniques that act like a bridge to help you connect back to yourself - perfect if you feel a little lost within our busy world.
I work within the Shamanic Realm, and can call on spirit helpers, guides, and ancestors to assist in the session and help to locate the root of whatever is troubling you. Clearing these blocks can aid in clearing emotional issues and helping you to regain a sense of balance and wellness.
Sessions are either face-to-face or via Zoom, with each session tailored to what you need at that time. If you are comfortable, I might put my hands on your body during the session, and use music, drumming, or a rattle.
up to 2 hours
£80
Access bars
60 MINUTES
£50
The Access Bars is a set of 32 points on the head which, when lightly touched, stimulate positive change in the brain and clears old programs and thought processes from your system.
It’s gentle and non-invasive, working to release both physical and mental blocks in your body.
People who have had a session of Access Bars say that they have had improved physical health, greater mental clarity, reduced stress, and feel overall much happier in themselves.
If you’d like more information, click this link.
Relaxing, rejuvenating, revitalising.
There’s nothing quite like lying back and enjoying an indulgent facial using organic Neal’s Yard products. You’ll come away glowing, with a deep sense of well-being and relaxation.
This treatment includes massage of the upper neck and shoulders, arms, hands, and head to ensure you leave feeling more like you.